Grilled Ribeye with Buttered Broccoli
AI detected 3 ingredients in this meal
Foods Detected
🥩 Ribeye Steak (~250g) 🥦 Broccoli (~120g) 🧈 Butter (~20g)AI Insight: Excellent keto meal. High fat-to-protein ratio with minimal carbs. The butter on broccoli adds healthy fats. This meal supports ketosis maintenance.
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Grass-Fed Ribeye Grass-Fed Butter Organic Broccoli
Avocado Feta Salad with Olive Oil
AI detected 5 ingredients in this meal
Foods Detected
🥑 Avocado (~150g) 🧡 Cherry Tomatoes (~80g) 🧀 Feta Cheese (~40g) 🥨 Mixed Greens (~60g) 🥢 Olive Oil (~15ml)AI Insight: Great fat-forward salad. Avocado and olive oil provide monounsaturated fats that support ketosis. The feta adds flavor and protein. Cherry tomatoes keep net carbs moderate — watch portion size if targeting under 20g/day.
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Extra Virgin Olive Oil Feta Cheese Crumbles Avocado Oil Spray
Classic Keto Breakfast
AI detected 4 ingredients in this meal
Foods Detected
🥚 Scrambled Eggs (~3 large) 🥩 Bacon (~4 strips) 🥑 Avocado (~half) ☕ Black Coffee (~240ml)AI Insight: Perfect fat-first breakfast for keto. Eggs and bacon provide satiating fats and protein that reduce cravings through the morning. The avocado adds potassium — important for keto electrolyte balance. Black coffee has zero carbs and may support ketone production.