Onboarding
Start in under
60 seconds
No account needed. Pick your goals, set your preferences, and AI Diet Buddy personalizes everything for you.
- Voice, text, or photo check-ins — your choice
- AI-estimated macros from natural language
- Built-in keto timer, challenges, and tools
- Health disclaimer front and center — not medical advice
Dashboard
Your keto command center
Everything you need at a glance — ketosis ETA, today's check-in status, and your next recommended action.
- Ketosis return timer based on your check-ins
- Current state indicator: in keto, transitioning, or out
- Quick prompt to do your daily check-in
- One-tap access to all features via tab bar
AI Insights
AI detects your food instantly
Describe your meal or snap a photo. AI identifies every ingredient, estimates macros, and scores keto compliance — with confidence percentages.
- Foods detected with confidence scores (e.g. "pizza 95%")
- One-tap Amazon links to keto-friendly alternatives
- Transparent affiliate disclosure built in
- Works with text descriptions in any language
Progress
See your trends over time
7-day, 30-day, and 90-day views of your macro patterns, keto streaks, and consistency scores. AI-generated summaries tell you what's working.
- Macro pattern analysis across time periods
- AI-written "next action" suggestions
- Check-in consistency tracking
- Keto-aligned days counter
Challenges
Tiny habits,
big results
3-5 day micro-challenges designed around real keto struggles. No perfectionism — just small wins that compound.
- 10 challenges across 4 categories
- Difficulty tags: easy or medium
- Clear success criteria for each challenge
- AI suggests your next challenge on completion
Profile
Your plan,
your way
See your keto profile summary, adjust your net carb target, set daily reminders, and access all legal links — clean and transparent.
- Smart summary of today's check-ins
- Adjustable net carb target (10g–50g)
- Daily reminder with custom time
- Direct links to privacy policy and terms